Digital Detox, a special trip to detox from digital toxins. We get closer to nature, treat ourselves to camping in the wilderness, and reset our biological clock. The benefits of this trip include: improving sleep by reducing the use of electronic devices before bed, increasing focus by stopping excessive phone use, reducing stress by staying away from electronic devices, strengthening personal relationships through social interaction, and improving physical health through increased physical activity. Get ready for a trip that will restore balance to your life and make it healthier and happier!
Click & listen